Find Your Flow

Louise is passionate about movement, music, and living life to the fullest. With a background in the creative arts and competitive sports — from rhythmic gymnastics and dance to top-level netball and athletics — she has always embraced an active lifestyle. After five years as a full-time mum, Louise sought a way to blend her love of exercise with more time for family and the outdoors. This led her to discover AntiGravity® Fitness — a practice that brought joy, energy, and meaning to her routine. Known for her positive energy and sense of humour, Louise is dedicated to helping others experience the uplifting power of movement.