AG Restorative Yoga Teacher
Thu, 21 Aug
|Mount Maunganui
The gentle, healing side of Christopher Harrison's AntiGravity Yoga. This powerful method focuses the mind through powerful visualisations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body. This technique
Time & Location
21 Aug 2025, 9:00 am – 22 Aug 2025, 5:00 pm
Mount Maunganui, 3 Newton Street, Mount Maunganui 3116, New Zealand
About the event
The gentle, healing side of Christopher Harrison's AntiGravity Yoga. This powerful method focuses the mind through powerful visualisations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body.
This technique features full body inversions, alongside various forms of flowing spinal traction. It offers accessibility to students with physical limitations, but is loved by all as a portal into deeper spinal flexibility, and mind/body connection.
Taught in a sequential flow to music, the curriculum incorporates levitating meditations, zero-compression inversions, supported sun salutations, joint opening poses, and a floating sivasana. Working from different hammock heights allows for the gentle opening of hips and spine.
Full $899, Earlybird $820